Worst feeling week in a long time?

39 mile week on the worst feeling week in a long time? Odd week(s) and recalling that when I track what I eat and how I felt, it showed in training and the week after. Or day of, maybe even day prior to feeling sick.

https://www.relive.cc/view/1799942993

Monday the 13th met with Dobbins and Hansons for dinner. Sarah started puking at Soupplantation and continue most of the night.
Wednesday Heather got it, Thursday Mack got it. Stayed up most of those 2 nights with not much sleep. Tried to keep some sort of momentum and consistency to training but it was a mess. No energy and tired. That fatigue continued into the next weeks sets and the runs were off and I had no drive. Thursday i was back at PT and the she massaged the IT Band and leg really hard and it was sore to the touch like a bad bruise for 2-3 days.

Sat the 25th I tried to go 18 and went 7. Turned around at mile 3.5 and walked the entire way back home. Slept on and off most of the day. Then Sunday afternoon did 14 and felt solid with no real issues.

This made the week that largest total mileage in months at 39 miles. Still not great but headed in the right direction. 2 months from today is Javelina 100!!!!!!

This app is just cool

Ok, went back to a 7-8 mile loop that I had not run in 6 months. Felt pretty good.

https://www.relive.cc/view/1772707354

Re-live app.

I found an app after watching a post about AC100 and it does a 3D model of your run. Pretty cool stuff~!

https://www.relive.cc/view/1758482471

New find....

Found  a short ridge line trail over Encinitas that always looked fun. So
during a kids soccer practice I thought I would see if I could find it. Took a while and went the wrong way but it worked out ok.