Ok, went back to a 7-8 mile loop that I had not run in 6 months. Felt pretty good.
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Wine and an MRI
Wine, and an MRI to see if there is a brain tumor! Awesome. That is obviously a stock photo and not me because it didn't go well when th...
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I wanted to wait a week or so to write this so I could try to accurately recall the race weekend. So here is it. Just the thoughts and memor... -
No running for a week, slight jogging made it mad, trying to stretch and roll out again.
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Lots of good running, but I dont feel like writing about it. 24 and 3k gain, then 16 and a failure on a run with Brian. Lots of good base an...
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